Testimonials

“I feel so great after my workouts with Alice. The pace, choice of exercises and her energy are perfect!”
Beverlee, Paradise Valley AZ


“I have been training with Alice for 3 years now. She has literally helped me to reverse my aging process. My bone density has increased in my wrists, back and hips. My arms and legs are stronger and more defined. My balance and energy level have also improved. Thank you Alice.”
Margie, Scottsdale AZ


“I highly recommend Alice Saland as a personal trainer. She is energetic, inspiring and very knowledgeable about fitness. I’m seeing muscles I never knew I had!”
Jodi F., Attorney, Scottsdale AZ


“After my fourth child I thought I’d never see my girlish figure or a size 5 again. I worked out with Alice and within 4 months I was back in my old jeans.”
Lori S., Mom, Phoenix AZ


“The ladies loved your workshop, Be Fit With Alice”
Fresh Start Arizona


Alice is the only personal fitness trainer I know who includes a consultation from a licensed physical therapist when she is approached by a client who has a disease, disability, or is recovering from surgery.
Ramona Kunzer, Licensed Physical Therapist, Scottsdale AZ


“We gained so many benefits from your workshop, Be Fit with Alice. Your advice and knowledge pertaining to our individual fitness needs was extremely helpful. We hope you will do another workshop for us”.
The Ladies from The Red Hat Society, Phoenix AZ


“Alice has so much to offer breast cancer patients with her history of being a survivor. Our patients were so impressed with Alice’s compassion and her enthusiasm. Everyone left her presentation with a smile, a positive outlook, and a video. I hope that everyone will invite her to visit and teach at his or her cancer support centers. I know that you won’t be disappointed. I hope that we at the Mayo Clinic will be able to have her visit us again.”
Karin Prussak, ARNP, Mayo Clinic, Jacksonville FL


“I heard Alice Saland speak at St. Francis Medical Center in Peoria, Illinois. My background is in manual lymph drainage and craniosacral therapy. I developed massage services at the Cancer Center for Healthy Living. I listened to Alice with trained ears. I am very impressed with her video and speaking manner. She can relate to cancer survivors extremely well as she speaks from the heart. She was inspiring and conveyed the important message of movement as a necessity to recovery. Alice has so much to offer!”
Rhonda, Peoria IL


“This cancer survivor stays fit by helping other women.”
Lifetime, Television for Women


“Thank you Alice for a truly wonderful video. I gave it to my baby sister who is going through her recovery. She took it to her Breast Cancer Survivor Group. They all want to purchase their own copies! Thank you, and we are looking forward to more of your wonderful videos.”
Bonnie, San Antonio TX


“Alice, my doctor prescribed your video as I was having such a problem with my arm two years after my surgery. It is wonderful and I can’t thank you enough!”
Brenda, San Mateo CA


“I can highly recommend this exercise video to any woman recovering from breast and axillary surgery. I believe women will gain great benefit both physically and spiritually from this video. Alice, you have performed a wonderful service.”
Cheryl Ewing, M.D., Surgical Oncologist at Mt. Zion Breast Care Center, UCSF San Francisco CA


“Alice has so much to offer breast cancer patients with her history of being a survivor. Our patients were so impressed with Alice’s compassion and her enthusiasm. Everyone left her presentation with a smile, a positive outlook, and a video. I hope that everyone will invite her to visit and teach at his or her cancer support centers. I know that you won’t be disappointed. I hope that we at the Mayo Clinic will be able to have her visit us again.”
Karin Prussak, ARNP, Mayo Clinic, Jacksonville FL


“Alicethenics: Exercises to Increase Freedom Of Movement After Breast Surgery by Alice Saland: Santa Fe, NM: Kokopele Productions, 2000. Video is relaxing and calming.”
The Greater New York City Affiliate Of The Susan G. Komen Breast Cancer Foundation